The Great Grocery Smackdown

Will Walmart, not Whole Foods, save the small farm and make America healthy?

by Corby Kummerat

Buy my food at Walmart? No thanks. Until recently, I had been to exactly one Walmart in my life, at the insistence of a friend I was visiting in Natchez, Mississippi, about 10 years ago. It was one of the sights, she said. Up and down the aisles we went, properly impressed by the endless rows and endless abundance. Not the produce section. I saw rows of prepackaged, plastic-trapped fruits and vegetables. I would never think of shopping there.  [READ MORE]

Nourish

Eat well, Live well

Our mission

After opening the end of July and a few bumpy weeks working through everything from staff training, computer crashes and consistency we are on our feet and looking forward to welcoming everyone to nourish!

We are a family owned and operated business offering an eclectic menu that ranges from nourishing vegan-friendly dishes to lip smacking carnivore-satisfying plates.  As the former owners of Big Fresh café and Tennessee’s BBQ we have brought some of our most popular dishes from those two concepts under one roof so that everyone can scan the menu and find something to tempt them.  With our dual mission of RESPONSIBLY SOURCED – RESPECTFULLY PRICED we are working with area farms and other small businesses to work as much local and organic food into the menu as possible, while maintaining prices that allow a broad range of people to eat with us.  [READ MORE]